All treatment sessions included a breath test to ensure that participants had .000 BAC; if not, the session was rescheduled. Sessions began with reviews of cravings, high-risk situations, and any alcohol consumption between each session. There was a brief mention [...]

Therefore assessment should not be narrowly focused on alcohol consumption, but should include all areas of physical, psychological and social functioning. As noted earlier, people who are alcohol dependent have higher rates of comorbidity with other psychiatric disorders, particularly depression, [...]

Daily reminders to stay present, build confidence and think positively can be a great way to support a friend in recovery. Like any anniversary gift, sobriety gifts are meant to celebrate a sober anniversary, whether it’s a year of sobriety [...]

Socialising sober might feel different at first but remember why you’re doing this. You’ll wake up feeling refreshed, clear-headed, and proud of yourself. If someone asks why you’re not drinking, keep it light and simple. 'I’m just taking a break', [...]